02/19/2026 ASC Athletes Over 60 Who Inspire Us A great sports story gets everyone on their feet, and that is exactly what unfolds each year at the… read article
01/12/2024 Celebrating Community: Spirit Week Returns to ASC Residences We are Kicking Off a Week Filled with Pep and Friendly Competition The countdown has begun! As we approach… read article
08/18/2022 The serious side of play: These senior athletes are passionate for competition “Stay consistent, stay persistent, and stay in motion” are words that Anna K lives by. At 106 year-old, Anna… read article
07/28/2022 How To Optimize the 5 Dimensions of Wellness in Retirement Wellness means different things to different people. Some immediately think of physical activity like sports or exercise. For others,… read article
02/13/2019 Video Games for Seniors – Wii Games Video games aren’t just for kids anymore. Seniors across Canada are discovering the joys of Wii Games as a… read article
01/30/2019 Staying Socially Active throughout the Winter – No Hibernating Allowed Winter can be a tough time for anyone. The cold weather can make getting out of the house and… read article